Have you heard about pastels?

Never before have we write about something so healthy and delicious at the same time.

The recipe dates back to the era of 6000 years ago and is mentioned in ancient Greece and the Middle East. The name under which this specialty is known pastels, and some call it the Greek breakfast.

This medicinal dessert is actually mentioned in Homer’s Iliad called Intrion. Probably the most delicious recipe you’ll ever taste, but at the same time there are so good medicinal properties.

First things: In Homer’s Iliad intrion or pastels are given to the Hellenes, the warriors before battle to have the energy and strength for the tough efforts and struggle… Pastel is mentioned in ancient Egyptian records where they took women to stimulate the hormonal glands. The famous Greek writer and “father” of history Heradot called pastels drug and delicacy at the same time in their records.

What is actually pastels? It is a mixture of two super-healthy foods and sesame seeds (sesame) and honey.

They call it even and gentle sesame (sesame) and honey.

The benefits and healing properties of Pastels

The combination of these two ingredients gives you the Holy Grail of beneficial ingredients and that, inter alia: zinc, iron, fiber, magnesium, calcium, copper and a number of vitamins, especially B group, and almost all the ingredients for the health and functioning of the body.

According to research, a combination that creates a synergy of these all-natural ingredients are effective for controlling blood lipid especially LDL and HDL cholesterol.

Pastel ideally act to control irregular heartbeat, high blood pressure and better circulation.

It will give you the necessary energy and power for heavy work and shrink.

Research suggests that regular use of pastels solves chronic fatigue, anxiety and depression.

The combination of great effect on chronic stress and that after 3 weeks of regular use.

New study Clinical Journal of Nutrition confirmed the benefits of honey and sesame reduction in depression, atherosclerosis, multiple sclerosis, and high blood pressure.

Pastel even contains 182 elements that are useful to the health of the body, especially the large concentration of antioxidants that help prevent the development of cancer and other serious diseases at the cellular level.

Only one or two balls of pastels before an important event, will give you a long-lasting and strong energy and be great fuel for the health of the whole organism.

We strongly recommend that you try and do and visit this great recipe.

The original recipe for Pastel

Ingredients:

  • 300 grams of tahini (paste made from pure ground sesame)
  • 300 grams of natural honey

Note: In health food stores you can find ready tahini.

You can do it yourself if you have time and a good blender:

For good homemade tahini spread should you raw hulled sesame seeds and oil of your choice (usually 2 teaspoons oil go to one or a half cup of seeds, depending on how thick you want the mixture – mostly used sesame, olive or sunflower). Lightly fry the seeds in a pan without adding fat until golden (5-10 minutes, stirring constantly). Be careful that you don’t burn it because Sesame will become bitter tasting. When they cool, put them in a blender with the olive oil and mix until you have a paste with the desired consistency (you can add more olive oil if desired).

Procedure:

Mix these two ingredients in a bowl. Before placing in the container you pour the accumulated oil that forms on top of the vessel with the tahini. Both compounds are liquid, but which is very interesting, when you mix them well, will be cured in the mass which can be shaped like dough.

During mixing, you can add the weight and a handful of crushed pieces of walnuts, almonds, pistachios or hazelnuts if you want. Some, are making this recipe, baking the mixture as not recommended due to the large loss of useful components but also of the taste.

Make some balls or some interesting form. Coat the balls in whole sesame seeds.

Beads arrange on a platter and put everything in the fridge.

Beads pastels should stand in the refrigerator, and as a remedy, but also a treat it is necessary to take 2-3 balls a day.

However, it will be very difficult as you try this delicious candy.

Be moderate because it is an energy “bombs”.

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Have you heard about pastels? Never before have we write about something so healthy and delicious at the same time. The recipe dates back to the era of 6000 years ago and is mentioned in ancient Greece and the Middle East. The name under which this specialty is known pastels, and...